Did you know that walking not only reduces the risk of obesity but can help you maintain your mental well-being? The Mayo Clinic advises that this low impact exercise can manage stress and boost your spirits; 20 minutes a day can make all the difference. The best part? No gym membership required! Learn More about […]
The Hydration Equation
The weather is warming up so remember to keep your body at peak hydration levels. Staying hydrated provides numerous benefits to your overall health all year ’round! Proper hydration in any climate contributes to: Maximum performance when exercising Optimal memory and brain performance Fewer headaches Easier digestion and elimination Decreased risk of kidney stones Easier […]
Medicare Hiccup
We recently helped a couple who thought they had correctly enrolled in Medicare. This was critical to our client as the husband was battling cancer and medical costs were quickly accumulating. They were later surprised to learn that they had only signed up to receive health insurance quotes and were vulnerable to penalties resulting from […]
Medicare Moment
Don’t Be Left Out! When determining your optimal long-term healthcare coverage, it is essential to be fully aware of what is covered and, equally significant, what is NOT covered by your plans. This is particularly true when evaluating Medicare policies because your income may be decreasing while your healthcare needs are increasing. By understanding the […]
It’s All in the Timing
So, you’re approaching “that age.” You’ve weathered the deductions from your paycheck since your very first job. Now it’s your turn to benefit from all the years of Medicare contributions…but you may be getting overwhelmed by the countless offers and inundated by reminders telling you what to do and when to do it. What is […]